Get ready
to
Awaken
how would it feel to...
Finally I trust in the process of life. I control less. I no longer look for validations from others on how to live my life. I am finally beginning to understand and truly believe that I hold everything I need within me. I don't need to search for it in others or the outside world in general. Do you realise how freeing that is? Words alone just can't convey my immense gratitude for Katharine and this work - it has been profound.
– TOM
hey there beautiful souls!
I'm Katharine
HOLISTIC COUNSELLOR + MENTOR + SPIRITUAL TEACHER
I've been supporting adults, children and families for over 23 years to help them overcome the challenges and adversities getting in the way of them living their best lives.
After healing my own childhood traumas and battles with addiction and deepening my soul's purpose and true calling to serve, I am passionate about helping each one of you to reach the freedom and inner peace that is your birthright.
I can't wait to guide you back home!
What's unique about my story is that I've dedicated my entire adult life to supporting others, fueled in part by my own experiences of childhood adversity. I've held a successful career over two decades running children's mental health programs, a post adoption counselling service, and an intake team for families seeking help with addictions and domestic violence, yet all the while I was replaying my own dysfunctional patterns of protection against pain and avoidance of fear, bedded into my subconscious as a way to cope as a child. I had done so much of my own healing yet none of it was supporting changes in the long term, as I would always return to the 'safety' of the familiar. For the most part, I wore a protective armour around my pain and compartmentalized my trauma, numbing it all away with substances, until the mask finally fell, cracking my facade wide open....
Do you ever feel like you are wearing a mask, as though no one really knows the true and authentic you?
That’s when I decided I couldn't go on living that way, and I took the steps to completely transform my life.
Eight Week Group Program
'Who looks outside, dreams; who looks inside, awakens.'
- Carl Jung
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Heal your triggers at their root so that you can remain grounded and non reactive to life
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Transform self doubt and low self worth into self trust and unwavering self belief
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Release stored emotions from your body so that you can connect more deeply to your intuition, activating your soul’s purpose
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Overcome self sabotaging patterns so that you can take inspired action towards your desires
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Identify and heal your limiting beliefs and core inner child wounds so that you can strengthen the connection with yourself and magnetize a life and relationships that reflect your newfound level of self love
I felt that I'd pushed so many things so far down that they were simply just too deep to access. Yet with Katharine's guidance I was able to experience magical moments of release, connection and healing. Her support to bring me through those moments was invaluable.
– KASEY
Here’s how the program breaks down...
Meet your authentic self
- Learn how to regulate your nervous system so you can feel grounded and non-reactive in your relationships.
- Identify your unique patterns of protection (i.e. people pleasing, perfectionism, control) and how to stop them from sabotaging your authentic desires.
- Strip away your past conditioning and create a vision for who you truly are.
The mind body connection
- Learn how to work with your body to relieve fear, anxiety and overwhelm.
- Identify your core emotional wounds, and subconsciously re-wire the limiting beliefs that have been keeping you stuck in unhealthy patterns or addictive behaviours.
- Learn how to release trapped emotions from the body and manage triggers across all areas of your life, through guided tools and practices.
Shadow work and inner child healing
- Apply my proven formula for dissolving your inner child's emotional wounding at the root.
- Reconnect with the experiences of your inner child through guided meditations, self paced exercises and somatic practices.
- Heal your relationship with the younger parts of you that feel unlovable or unworthy.
Step into your soul's purpose
- Learn the tools for reparenting yourself through ANY challenge in life.
- Create a secure and trusting relationship within yourself that becomes the foundation for all others.
- Embody the qualities of your higher self, stepping into your purpose free from the limiting beliefs and patterns from your past.
But right now, you get everything for
ONLY $1777
Pick your payment option
What's included:
- 8 x weekly live Zoom calls with other group participants (the replay will be posted to the members platform for those who can't join live)
- Somatic tools, workbooks, journal practices and guided meditations to support the embodiment and integration of the teachings in between sessions
- Daily contact via a private group chat for support and encouragement with practices and exercises
"WOW, WOW, WOW..... I have just finished Katharine's 8 week AWAKEN program and it is absolutely phenomenal. From learning about your ego, to inner child work to reparenting and so much more you really get to know yourself on an even deeper level. Not only that, you are working with someone who is pure excellence in her field and is very passionate about what she does and it really shows in every session. I really believe in this work and I highly recommend this program."
"I have been a chronic people pleaser my whole life and have always abandoned myself in order to put everyone else's needs before my own. From working with Katharine I have now learnt how to love myself, to have self-worth and to value self-care.
Now I put me and my needs first, knowing that this is not selfish but essential. I now understand that I am not a burden to others and I am comfortable being vulnerable and asking for help without any blame, shame or judgement."
Frequently Asked Questions
WHEN DOES THE PROGRAM START?
HOW OFTEN WILL WE MEET AND DO I HAVE TO JOIN LIVE?
DOES IT MATTER WHERE I AM AT ON MY HEALING JOURNEY?
HOW MUCH WORK IS INVOLVED OUTSIDE OF THE SESSIONS?
CAN I REWATCH THE VIDEOS OR ACCESS THE REPLAYS IF I MISS IT LIVE?
HOW WILL I KNOW IF THIS PROGRAM IS RIGHT FOR ME?
What are you waiting for?
Don't let the life you were destined for slip you by, buried under all the years of struggle and unhealed trauma. Step forward into your power and your greatness now and let me guide you in awakening the most magnetic, confident and evolved version of you.
I'M READY! SIGN ME UP!